Do Adolescents Need More Sleep
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What if sleep 2 hours less every night. Also go bed late. Better sleep means health.
This presentation will discuss sleep deprivation and its importance, risk factors, signs, symptoms, options for solving preventing the issue creat. The science behind why teenagers love to sleep and they're always so tired in morning. Research is showing sleep important for our health, and that's especially true teenagers.
Read the story at http//sprly/6050eiz6g. Find out how much teens need and to help them get it. New research has shown how critically important it is for teens to get enough sleep function at their best.
Are you over or under sleeping.
